This is NOT your average Zumba class. Zumba at LUMI FIT is a full body workout that mixes body sculpting movements with dance steps derived from Merengue, Salsa, Reggaeton, Hip Hop, Samba, Soca, Belly dancing, and the latest pop hits! The routines feature aerobic interval training with a combination of fast and slow rhythms. It targets areas such as the glutes, legs, arms, abdominals, and (most of all) cardio. Whether you have formal dance training, or have never done an 8-count in your life, you are guaranteed to feel sexy, empowered, have fun, and like what you see in the mirror with our formula!